Tumbling is the art of performing acrobatic stunts on a mat or the ground. We offer a 3600 square foot facility equipped with rod floor, spring floor, and floor mat.
An introduction into floor tumbling, gymnastic elements, and power tumbling/trampoline
Beginner/Advanced Beginner Level
Skills mastered: forward roll, backward roll, handstand, cartwheel, bridge, jumps, handstand forward roll, back extensions, free-standing handstands, running cartwheels, roundoffs (running and standing), backbend kick-overs, back walkovers
Skills mastered: Roundoff back handspring, roundoff back handspring series, aerials, front walkovers
Skills mastered: Roundoff back handspring tuck, front and side aerials, and all running tumbling
Required gear: leotard, shorts are optional over leotard, trampoline shoes, hair up and out of face
This acrobatic sporting discipline combines some of the skills of artistic gymnastics on the floor as well as those of trampoline. We offer all levels of Power Tumbling and we are a member club of USA Gymnastics.
Required gear: leotard, trampoline shoes, hair up and out of face
COMPANY TEAM CLASSES
Company Team Only – Combines the skills of tumbling with jazz dance and ballet technique.
Required gear: loose clothing (no jeans), jazz shoes, hair up and out of face