Tumbling
Tumbling is the art of performing acrobatic stunts on a mat or the ground. We offer a 3600 square foot facility equipped with rod floor, double mini and two large trampolines.
STUDIO CLASSES
Preschool
An introduction to floor tumbling, gymnastic elements, and power tumbling/trampoline in this 45-minute class.
Power Tumbling Level 1 & 2
Skills mastered: forward roll, backward roll, handstand, cartwheel, bridge, jumps, handstand forward roll, back extensions, free-standing handstands, running cartwheels, round-offs (running and standing), backbend kick-overs, back walkovers.
Power Tumbling Level 2 & 3
Intermediate Skills mastered: Roundoff back handspring, roundoff back handspring series, aerials, front walkovers
Advanced Skills mastered: Roundoff back handspring tuck, front and side aerials, and all running tumbling
Cheer Tumble
An hour-long class focused on developing the tumbling skills needed for cheerleading, working on strength, flexibility, technique, and progressions for rolls, cartwheels, walkovers, handsprings, and other cheer-specific tumbling skills.
Jazz Tumble
An hour-long class that combines jazz dance technique with tumbling skills. Focus on flexibility, strength, jumps, turns, and acrobatic elements to enhance performance quality and confidence in jazz routines.
COMPANY TEAM
Power Tumbling
Required gear: leotard, shorts are optional over leotard, hair up and out of face. Students will tumble barefoot or may wear socks.
STUDIO CLASSES
Power Tumbling
his acrobatic sporting discipline combines some of the skills of artistic gymnastics on the floor as well as those of trampoline. We offer all levels of Power Tumbling, including Power Tumbling Level 1 & 2 as well as Power Tumbling Level 2 & 3. We are a member club of USA Gymnastics.
Required gear: leotard, shorts are optional over leotard, hair up and out of face. Students will tumble barefoot or may wear socks.